My favorite ways to spend alone time as a mom

Having time to yourself when you’re a mom is sometimes a hard one to come by. Your little ones need you constantly and you’ve become accustomed to one child playing on the floor and the other sitting on the toilet while you’re taking a shower. Kids have no sense of privacy and it’s totally absurd […]

6 Eco-friendly lifestyle changes to live more sustainably

I started my journey towards a ¬†more sustainable life when Landon was born 4 years ago. It all began with my decision to use cloth diapers for him. Initially it was about avoiding the chemicals that were in disposable diapers and baby wipes but it became so much more when I discovered the environmental impact¬†of […]

Mommy stress management for the crunchy mom

Raising kids is probably the hardest thing I’ve ever had to do! My little ones didn’t come with a manual so most of the time I think I’m messing it all up! I’m worried that they’re not dressed warm enough, they’re going to fall, they didn’t have enough to eat, they’ll wear diapers forever, they’re […]

8 Morning rituals for a mindful mama

Getting up in the morning is probably the hardest part of my day. Between getting up to pee in the middle of the night to comfort nursing my little one back sleep, I’m averaging about 3-4 broken hours of sleep a night. When I’m absolutely positive my baby’s in a deep sleep, I can relax […]

What is a spiritual shower and why you need one

If you’re anything like me, you can feel other people’s energy and more often than not also feel them getting stuck on you. There’s been many times where I’ve encountered people out in public who are just pissed off at the world! They leave a trail of this negative energy and just in passing them, […]