7 Unique benefits of babywearing for you and your baby

  * This post contains affiliate links which means that I may receive a commission if you choose to purchase something I’ve recommended in this post. So grateful for your support. * Baby wearing is the greatest thing that I’ve come across when it comes to bonding with your baby and attachment parenting. When my son […]

Open your heart chakra with these 6 yoga asanas

When you go visit a chiropractor, they make adjustments to put your body back into alignment from the daily routines that throw your spine out of balance. Those misalignments cause all kinds of conditions to manifest and interrupt your life. Headaches, stiff shoulders, insomnia, etc… Your chakras work the same way. When one of our […]

My favorite ways to spend alone time as a mom

Having time to yourself when you’re a mom is sometimes a hard one to come by. Your little ones need you constantly and you’ve become accustomed to one child playing on the floor and the other sitting on the toilet while you’re taking a shower. Kids have no sense of privacy and it’s totally absurd […]

6 Eco-friendly lifestyle changes to live more sustainably

I started my journey towards a  more sustainable life when Landon was born 4 years ago. It all began with my decision to use cloth diapers for him. Initially it was about avoiding the chemicals that were in disposable diapers and baby wipes but it became so much more when I discovered the environmental impact of […]

The most important diaper bag essentials and how they can save the day!

Before I had kids, the contents of my purse were very limited. Chapstick, glasses, wallet and phone. I didn’t even really need a purse. Anything more than that would probably mean I’m staying overnight somewhere. Four years and 2 kids later, those light traveling days are so over! :p What could a tiny little person […]

Mommy stress management for the crunchy mom

Raising kids is probably the hardest thing I’ve ever had to do! My little ones didn’t come with a manual so most of the time I think I’m messing it all up! I’m worried that they’re not dressed warm enough, they’re going to fall, they didn’t have enough to eat, they’ll wear diapers forever, they’re […]

8 Morning rituals for a mindful mama

Getting up in the morning is probably the hardest part of my day. Between getting up to pee in the middle of the night to comfort nursing my little one back sleep, I’m averaging about 3-4 broken hours of sleep a night. When I’m absolutely positive my baby’s in a deep sleep, I can relax […]

What is a spiritual shower and why you need one

If you’re anything like me, you can feel other people’s energy and more often than not also feel them getting stuck on you. There’s been many times where I’ve encountered people out in public who are just pissed off at the world! They leave a trail of this negative energy and just in passing them, […]

6 Tips on organizing your space

The material things that I hold on to in life symbolize more that just holding on to physical possessions. When I have a hard time throwing something out, I can’t help but to think of what I’m having a hard time letting go of emotionally. Making space for new things really helps me let go on a mental and emotional […]

The time has come to go…

Were moving out of here! The time has finally come to have a new start and be able to thrive in a place where we will be surrounded by conscious people with great vibes that will really advance our evolution, Texas! Two years ago I stumbled upon an intentional community. I was scrolling through my Facebook […]